Weigh In record (no journal entry) for 08 April 2020
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97.4 kg
Lost so far: 0 kg.
Still to go: 97.4 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 55.70g | Prot: 77.12g | Carbs: 299.07g.
Breakfast: Green Tea. Lunch: Sunflower Oil, Balsam-Pear (Bitter Gourd, Pods) , Bananas , Curd Rice, Hommade Dal Yellow, Brown Rice. Dinner: Banana Chips , White Rice, Vermicelli Upma. Snacks/Other: Unibic Multigrain Choco, Optimum Nutrition Gold Standard Whey Protein. more...
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srikanta2192's Weight History
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