진기89's Journal, 08 Apr 20


View Diet Calendar, 08 April 2020:
2088 kcal Fat: 70.25g | Prot: 164.65g | Carbs: 191.35g.   Breakfast: GS 치즈돈까스김밥. Lunch: 냉모밀, 돈까스. Dinner: 두부, 바디나인 오리지널 후랑크 닭가슴살 소시지, 아몬드, 방울 토마토. Snacks/Other: 서울우유 서울우유, Cytosport 몬스터밀크, 썬키스트 매실. more...
2246 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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진기89's Weight History


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