Weigh In record (no journal entry) for 08 April 2020
|
56.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 72.58g | Prot: 63.52g | Carbs: 28.32g.
Breakfast: Żółtko, Tarczyński Kabanos Drobiowy z Dodatkiem Wieprzowiny, Morliny Boczek Wędzony, Salami, Jajko. Dinner: Masło, Chleb na Zakwasie, Pyszny Obiadek Flaki po Zamojsku . more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillly78's Weight History
|