Raccoon_enot's Journal, 16 Jun 13

Raccoon_enot's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2013

71.8 kg Lost so far: 2.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2013:

1518 kcal

Fat: 53.28g | Prot: 101.18g | Carbs: 165.80g. Breakfast: Сок Персиковый с Мякотью, Fruit Mix. Lunch: Греческий Салат, Куриный Шашлык. Dinner: Персики, Ecuador Шоколад 75%. Snacks/Other: Рулет Бисквитный, Сырок Творожный Обезжиренный с Сахаром и Изюмом. more...

2096 kcal

Exercise: Sitting - 7 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 2.3 kg a Week

Support

Raccoon_enot's Weight History

View Complete History