Weigh In record (no journal entry) for 07 April 2020
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 85.60g | Prot: 83.48g | Carbs: 216.27g.
Breakfast: Miel, Flocons d'Avoine, Kiwi, Pommes Granny-Smith , Super U Amandes Effilées . Lunch: Tradilège Mousse de Canard, Comté, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande. Dinner: Douceur du Verger Compote Pomme Pêche , Vinaigrette Maison, Oeuf, Les Croisés Emmental Râpé, Endive, La Vie Claire Soupe aux Légumes Variés, Menguy's Cacahuètes Grillées à Sec, Saint Azay Saucisson Sec. Snacks/Other: Delacre Tea Time, Jardin Bio Pain d'épices au Sirop d'agave, Miel, Super U Amandes Effilées , Delacre Cigarettes Russes, Super U Noix de Coco Râpée , Super U L'original Yaourt Nature, Côte d'Or Mignonette Noir de Noir. more...
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Losing 0.7 kg a Week
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Manstar1's Weight History
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