Weigh In record (no journal entry) for 07 April 2020
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57.1 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 31.09g | Prot: 133.77g | Carbs: 135.06g.
Breakfast: ICI Protein Hydrofast, Lindt Cioccolato Fondente 90%, Milbona Skyr Vaniglia, Fragole, Aia Albume d'uovo Pastorizzato. Lunch: Parmigiano (in Pezzi), Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Rana Gnocchi di Patate. Dinner: Conad Cuore di Iceberg, Lidl Bocconcini di Bovino Adulto Scottona, Olio Extra Vergine di Oliva, Fagiolini (Surgelati). Snacks/Other: Perugina Gocce di Cioccolato Fondente , ICI Protein Hydrofast, Prozis Pancake + Protein Chocolate Brownie. more...
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1886 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Running - 10/kph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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mirela.patrascu's Weight History
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