ripolld's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

80.1 kg Lost so far: 8.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

2258 kcal

Fat: 56.36g | Prot: 99.37g | Carbs: 336.75g. Breakfast: Huevo Cocido. Lunch: Sushi Empanizado, Rollos de California, Salsa Teriyaki, Philadelphia Roll. Dinner: Leche, Klaren's Quesillo Mozarella, Carnelly Jamón Inglés, Bimbo Tortillas. Snacks/Other: Milo Milo. more...

2019 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ripolld's Journal, 07 Apr 20

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ripolld's Weight History