Weigh In record (no journal entry) for 07 April 2020
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94.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 32.54g | Prot: 65.78g | Carbs: 54.68g.
Lunch: Butter, Milfina Milch 1,5% Fett, Tortellini mit Fleischfüllung, Hengstenberg Mildessa Rotkraut Traditionelle Art, Lidl Alaska Seelachsfilet. Dinner: Thunfisch in Wasser (Konserviert), Kohlrabi, Goldessa Balance Frischkäse. more...
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steady weight
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flikflaks's Weight History
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