Weigh In record (no journal entry) for 07 April 2020
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71.8 kg
Lost so far: 7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 38.02g | Prot: 30.06g | Carbs: 219.22g.
Breakfast: Honey . Lunch: Boiled Egg, Indomie Mi Goreng. Dinner: Fried Rice. Snacks/Other: ABC Kopi Susu, Boiled Sweetpotato (with Peel). more...
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Gaining 2.5 kg a Week
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vitrianiayu's Weight History
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