Weigh In record (no journal entry) for 06 April 2020
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145.9 kg
Lost so far: 2 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 102.03g | Prot: 93.68g | Carbs: 181.37g.
Breakfast: Latte Kaffe, Arla Hushållsost 26%, Smör, Wasa Frukost, Wasa Frukost, Wasa Frukost. Lunch: Knorr Gräddsås, Vildsvinskött, Kokta Morötter, Potatis (med Skal). Dinner: Familjen Dafgårds Karins Lasagne. Snacks/Other: Triumf Glass Chili Lakrits. more...
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Losing 0.2 kg a Week
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