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1008 kcal
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Fat: 24.10g | Prot: 108.10g | Carbs: 89.61g.
Breakfast: La Serenísima Leche Descremada, Huevo Revuelto, Ilolay Queso Untable Port Salut Light, Tostadas de Pan Integral, Café Instantáneo . Lunch: Puré de Papa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pimiento Rojo, Cebollas, Pechuga de Pollo sin Piel. Dinner: La Paulina Queso Crema Light, Cebollas, Maizena Almidón de Maiz, Pechuga de Pollo sin Piel, Repollo Morado, Lechuga. Snacks/Other: La Paulina Queso Crema Light, Banana, Clara de Huevo, Nutrilab Whey Pro. more...
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1688 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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luuclavijo's Weight History
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