Weigh In record (no journal entry) for 06 April 2020
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46.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 26.06g | Prot: 43.62g | Carbs: 100.77g.
Breakfast: Extracto de Vainilla, Plátano de Seda, Quaker Avena Familiar, Laive Leche Laive Light (Caja), Manzana. Lunch: Palta, Huevo Frito sin Grasa, Lentejas Cocidas, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Lentejas Cocidas, Huevo Frito sin Grasa, Arroz Blanco. Snacks/Other: Gloria Yogurt Slim. more...
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Losing 1.4 kg a Week
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Satania-san's Weight History
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