Weigh In record (no journal entry) for 15 June 2013
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 46.12g | Prot: 44.42g | Carbs: 82.52g.
Breakfast: Белый Город Молоко 2.5%, President Творог 9%. Lunch: President Творог 9%, Белый Город Молоко 2.5%, Сахарное Печенье (Включая Ванильное), Белый Город Молоко 2.5%. more...
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Losing 0.7 kg a Week
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