Weigh In record (no journal entry) for 06 April 2020
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 30.94g | Prot: 53.57g | Carbs: 108.92g.
Breakfast: Herbalife Herbal Aloe Concentrate, Lemon. Lunch: Finna Sambal Bawang, Kacang Panjang Hijau, Selada, Tomat Merah, Kakap (Ikan) (Spesies Campuran), Nasi Jagung. Dinner: Finna Kerupuk Udang, Telur Ceplok, Nasi Goreng. Snacks/Other: Roti Isi (Campur Kering, Komersial), Kerupuk Asin, Nutrijell Agar-Agar. more...
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Losing 0.4 kg a Week
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liena ox's Weight History
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