Weigh In record (no journal entry) for 05 April 2020
|
51.5 kg
Lost so far: 21.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
89 kcal
|
Fat: 4.63g | Prot: 8.59g | Carbs: 5.12g.
Dinner: Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|