Weigh In record (no journal entry) for 05 April 2020
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84.7 kg
Lost so far: 8.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 51.38g | Prot: 73.68g | Carbs: 255.66g.
Breakfast: Du darfst Schnittlauch Leberwurst, Gouda, Smorbotte Gesalzene Butter, Hofmaier Hauchfein Kochschinken, Aldi Kakaopulver, Milch 1,5%, REWE Bäcker Brötchen. Dinner: Alpro Schokolade Mildfein, Erasco Tomaten Cremesuppe. Snacks/Other: Lindt Osterhase, Katjes Katzenpfötchen. more...
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2357 kcal
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Exercise:
Housework - 15 minutes, Stairs (Climbing Stairs) - 2 minutes, Bike Machine (Cycling) - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 33 minutes. more...
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Gaining 0.4 kg a Week
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Minion1990's Weight History
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