Weigh In record (no journal entry) for 05 April 2020
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 17.27g | Prot: 23.49g | Carbs: 145.73g.
Breakfast: Gocciole Biscotti, Mulino Bianco Ritornelli. Lunch: Pane Comune, Ragù, Barilla Pasta. Dinner: Sunsweet Prugne Secche, Brodo Vegetale, Riso Basmati (Cotto). more...
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Losing 0.4 kg a Week
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