Weigh In record (no journal entry) for 05 April 2020
|
60.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 75.44g | Prot: 115.69g | Carbs: 11.74g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salada Crua, Ovo Cozido, Perna de Frango Frita sem Revestimento (Pele Consumida). Dinner: Perna de Frango Frita sem Revestimento (Pele Consumida), Salada Crua, Ovo Cozido. Snacks/Other: Tirol Queijo Mussarela Fatiado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yukie2409's Weight History
|