Weigh In record (no journal entry) for 05 April 2020
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73.1 kg
Lost so far: 18.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 80.00g | Prot: 55.62g | Carbs: 274.24g.
Breakfast: Dolce Gusto Cappuccino, Poires, Carrefour Lait Demi Écrémé, Eco + Blé Soufflé au Miel, Canderel Sucrette. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Lidl Saucisses de Strasbourg, Carrefour Purée. Dinner: Moelleux au Chocolat, Miel, Crêpe au Sucre, Petitjean Garniture Pour Bouchées à la Reine, Crêpes Nature. Snacks/Other: Crêpes Nature, Lidl Thé Vert Menthe, Canderel Sucrette. more...
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2410 kcal
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Exercise:
Cooking - 4 hours, Watching TV/Computer - 4 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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