Winda Puja's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
59 kg Lost so far: 7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
495 kcal Fat: 8.77g | Prot: 12.80g | Carbs: 100.74g.   Breakfast:  Fresh Lemon Juice, Sunpride Banana. Dinner:  Ginger ,  Banana,  Boiled Egg,  Green Snap Beans (with Salt, Drained, Cooked, Boiled) ,  Boiled Potato. more...
1809 kcal Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Winda Puja's Weight History


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