Катерина8616's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

56.6 kg Lost so far: 18.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

701 kcal

Fat: 20.86g | Prot: 63.38g | Carbs: 67.00g. Breakfast: Сахар, Зеленый Чай, Сырники. Lunch: Куриные Котлеты на Пару, Огурец (с Кожурой). Dinner: Куриные Котлеты на Пару. Snacks/Other: Банан, Кефир 1%. more...

1454 kcal

Exercise: Squats (Legs) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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Катерина8616's Journal, 05 Apr 20

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