Weigh In record (no journal entry) for 05 April 2020
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88.5 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 34.10g | Prot: 111.45g | Carbs: 175.37g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kellogg's Crunchy Nut, Dolce Gusto Flat White, Crownfield Special Flakes Bran Flakes, Edeka Bio Speisequark Magerstufe, Ananasstücke, Alnatura Beeren Müsli. Lunch: Lidl Hühnerfrikassee. Dinner: Äpfel, Milram Frühlingsquark Leicht, Wasa Ballaststoffe. more...
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Gaining 0.7 kg a Week
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YviWanderlust's Weight History
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