TomGrass37's Journal, 27 Mar 20

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Weigh In record (no journal entry) for 27 March 2020

100 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

1902 kcal

Fat: 67.78g | Prot: 146.98g | Carbs: 169.85g. Breakfast: Cheesecake, Lavazza Caffè. Lunch: Lavazza Caffè, Carote, Fettina di Vitello. Dinner: Pizza Tonno e Cipolla. Snacks/Other: Alpro Latte di Mandorla. more...

2987 kcal

Exercise: Abdominal (Sit Ups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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TomGrass37's Journal, 27 Mar 20

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