Weigh In record (no journal entry) for 04 April 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 8.19g | Prot: 31.29g | Carbs: 37.75g.
Breakfast: Banana, Pınar Süt (200ml), Optimum Nutrition Gold Standard Whey. more...
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Gaining 0.4 kg a Week
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cokzayifim's Weight History
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