Weigh In record (no journal entry) for 04 April 2020
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60 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 31.74g | Prot: 83.37g | Carbs: 145.95g.
Breakfast: Каша Рисовая на Молоке, Красное Яблоко, Кофе с Сахаром, Овсяноблин. Lunch: Огурец (с Кожурой), Куриное Филе на Гриле. Dinner: Савушкин Молоко 1,5%, Каша Рисовая. Snacks/Other: Печенье, Савушкин Молоко 1,5%. more...
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Gaining 0.1 kg a Week
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arinadiak's Weight History
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