Weigh In record (no journal entry) for 04 April 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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3206 kcal
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Fat: 85.15g | Prot: 232.60g | Carbs: 367.52g.
Breakfast: Scotti Risette Snack, Milk Milk Pro Cacao, Pane Bianco, Zymil Yogurt Greco 0% senza Lattosio, Zuegg Marmellata di Albicocche, Mulino Bianco Pan Bauletto Bianco Enrico, Enrico Fragole Enrico , Lindt Cioccolato Fondente 85%, Novi Nero Nero 70% Limone e Zenzero Enrico , Myprotein Omega 3. Lunch: Pane Bianco, Conad Fiocchi di Latte Piacersi, Amadori Tagliata di Petto di Pollo. more...
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Gaining 2.1 kg a Week
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EnricoRuvo's Weight History
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