Weigh In record (no journal entry) for 04 April 2020
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71.5 kg
Lost so far: 7.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 19.62g | Prot: 54.62g | Carbs: 161.41g.
Breakfast: Boiled Sweetpotato (with Peel), Honey . Lunch: Dim Sum (Meat Filled Egg Roll-Type). Dinner: Frisian Flag Kental Manis, Honey . more...
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Losing 4.9 kg a Week
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vitrianiayu's Weight History
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