chiarinabella's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

48 kg Lost so far: 10.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

647 kcal

Fat: 15.75g | Prot: 15.14g | Carbs: 113.56g. Breakfast: Zucchero, Carrefour Yogurt Bianco Intero, Kellogg's Coco Pops Barchette. Lunch: Puertosol Succo ACE, Mela. Dinner: Cavolo Cappuccio, Olio Extra Vergine di Oliva, Pasta e Ceci, Arance. Snacks/Other: Taralli, Carote. more...

84 kcal

Exercise: Stretching (yoga) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.1 kg a Week

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chiarinabella's Weight History

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chiarinabella's Journal, 03 Apr 20

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chiarinabella's Weight History