Weigh In record (no journal entry) for 13 June 2013
|
71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 84.85g | Prot: 147.98g | Carbs: 141.09g.
Breakfast: Queso Natural, Néctar de Naranja, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Nuez Mondada, Avellanas, Leche Desnatada con Calcio, Pan de Molde sin Gluten, Pechuga Fileteada de Pollo. Dinner: Gelatina sin Azucar, Nuez Mondada, Avellanas, Pechuga Fileteada de Pollo. Snacks/Other: Nuez Mondada, Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Néctar de Naranja, Platano, Queso Natural, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan de Molde sin Gluten. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|