|
2500 steps on a dog walk just before the sun broke the clouds....what does the day bring, food wise?
|
1889 kcal
|
Fat: 116.60g | Prot: 46.45g | Carbs: 248.48g.
Breakfast: Tesco Strawberry Jam, Butter, Warburtons Toastie Thick Slice. Lunch: Aubergine Lasagna. Dinner: Heinz Salad Cream, Sweet Potato, Hellmann's Real Mayonnaise, Tesco Finest French Goats Cheese & Red Pepper Quiche. Snacks/Other: McCoy's Cheddar & Onion Flavour Ridge Cut Potato Chips, McVitie's Hobnobs. more...
|
|
4157 kcal
|
Exercise:
Sitting - 8 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Standing - 1 hour, Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours. more...
|
|