Weigh In record (no journal entry) for 03 April 2020
|
68.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 39.64g | Prot: 55.11g | Carbs: 78.03g.
Breakfast: Творожная Запеканка, Избенка Запеканка Творожная 3,5%, Жареное Яйцо, Сахар, Магнит Банан. Lunch: Сахар, Горбуша на Пару, Гречка Отварная. Snacks/Other: Черкизово Сервилат Премиум, Белый Хлеб. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morozova.msk's Weight History
|