Weigh In record (no journal entry) for 03 April 2020
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 30.33g | Prot: 28.51g | Carbs: 97.48g.
Breakfast: Mulino Bianco Ritornelli. Lunch: Pane Comune, Torta di Mele, Fusilli, Ragù. Dinner: Pane Comune, Lattuga a Foglia Rossa, Frittata di Uova. Snacks/Other: Taralli. more...
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Losing 7.7 kg a Week
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