Weigh In record (no journal entry) for 02 April 2020
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61 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 54.52g | Prot: 88.08g | Carbs: 30.90g.
Breakfast: Melitta Café sem Açúcar . Lunch: Yoki Batata Palha Tradicional, Salada de Acelga, Ovo Cozido, Frimesa Bisteca Suina. Dinner: Repolho Refogado, Salada Crua, Ovo Cozido, Frimesa Bisteca Suina. Snacks/Other: Perdigão Peito de Chester Defumado (40g), Tirol Queijo Mussarela Fatiado. more...
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Losing 2.8 kg a Week
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Yukie2409's Weight History
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