Pão carnívoro 5 ovos 300 gr frango cozido 1 cs manteiga 2 cs queijo ralado 1 cs fermento em pó Sal a gosto Bater tudo no processador, assar 40 min, forno 225 graus
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590 kcal
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Fat: 22.04g | Prot: 57.36g | Carbs: 45.19g.
Dinner: Canela, Banana Prata, Batavo Iogurte Natural Integral, NewNutrition Whey Protein Concentrado Chocolate. Snacks/Other: Vigor Requeijão Light, Pão Low Carb. more...
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@day_menos30kg's Weight History
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