Weigh In record (no journal entry) for 02 April 2020
|
146 kg
Lost so far: 1.9 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
|
|
2587 kcal
|
Fat: 147.98g | Prot: 153.85g | Carbs: 154.78g.
Breakfast: Wasa Frukost, Latte Kaffe, Glimminge Port Salut, Smör, Wasa Frukost, Wasa Frukost. Dinner: Majs, Cocktailtomater, Arla Hushållsost 26%, Coop Potatisgratäng, Kycklinglår, Kycklingbröst (Stekt, Kokt). Snacks/Other: Glimminge Port Salut, Smör, Wasa Frukost, Wasa Frukost, Wasa Frukost, SIA Glass Vaniljglass, Banan. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|