Weigh In record (no journal entry) for 01 April 2020
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 44.94g | Prot: 111.37g | Carbs: 157.34g.
Breakfast: Oro Saiwa Biscotti, Daily Life Gonuts!, Banana, Farina d'avena, Albume d'uovo. Lunch: Albume d'uovo, Barilla Penne Rigate Integrali, Osella Robiola al Radicchio. Dinner: Barilla Penne Rigate Integrali, Frosta Cuori di Filetti di Salmone Selvaggio. Snacks/Other: Fage Total 0%, Scitec Nutrition 100% Whey Protein Professional, Activia Yogurt Avena Noci. more...
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Losing 1.4 kg a Week
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dani88miglio's Weight History
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