Weigh In record (no journal entry) for 02 April 2020
|
60.1 kg
Lost so far: 5.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 17.05g | Prot: 53.59g | Carbs: 135.91g.
Breakfast: Granarolo Cocco senza Lattosio, Nestlé Orzoro Solubile Orzo e Caffè, Hero Marmellata Light Albicocche, Fiorentini Crusca di Avena, Albume d'uovo, Chiquita Banana. Lunch: Carote, Mutti Datterini, Cipolle, Peperoni, Decò Riso Nerone Integrale Parboiled, Merivio Ricottine. Dinner: Pane alla Banana, Lidl Pane di Segale, Freshona Spinaci in Foglia, Carrefour Cuori di Merluzzo Sudafricano . Snacks/Other: Zespri Kiwi Sungold. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauraferr96's Weight History
|