Weigh In record (no journal entry) for 02 April 2020
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61.8 kg
Lost so far: 8.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 18.36g | Prot: 28.76g | Carbs: 82.24g.
Breakfast: Сыр Маасдам, Печенье к Чаю, Поджаренный Белый Хлеб, Царь Каша 5 Злаков. Lunch: Поджаренный Белый Хлеб, Форель Слабосоленая, Икра Красная, Куриный Суп, Яблоко. more...
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Losing 4.2 kg a Week
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LerusikLerua's Weight History
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