Afwi SVR's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

115 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 April 2020:

936 kcal

Fat: 16.61g | Prot: 63.11g | Carbs: 138.23g. Breakfast: Cooked Carrots, Yakult Yakult, AdeS Mineral Water, Egg White. Lunch: AdeS Mineral Water, Oxtail Soup, Brown Rice (Fat Not Added in Cooking). Dinner: Steamed Fish, Brown Rice. Snacks/Other: Nabati Cheese Wafer, Latte Coffee. more...

2914 kcal

Exercise: Run - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...

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Afwi SVR's Weight History

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Afwi SVR's Journal, 02 Apr 20

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Afwi SVR's Weight History