Weigh In record (no journal entry) for 01 April 2020
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 46.08g | Prot: 98.20g | Carbs: 215.02g.
Breakfast: Carrefour Pain Complet, Café, Monoprix Beurre Doux, Omelette ou Oeuf Brouillé. Lunch: Carrefour Yaourt Nature 0%, Riz Basmati (Cuit), Poivrons Rouges Doux, Huile d'Olive, Auchan Rouelle de Porc, Endive. Dinner: Aldi Vinaigre Balsamique , Biothentic Graines de Sésame, Poivrons Rouges Doux, Endive, Alpina Savoie Perles, Banane, Tomates, Cœur de Boeuf. more...
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steady weight
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mapie0410's Weight History
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