Weigh In record (no journal entry) for 01 April 2020
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 72.46g | Prot: 109.20g | Carbs: 22.42g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salada Vinagrete, Rebentos de Bambu, Ovo Cozido, Bacon (Curado, Frito, Cozido), Carne de Porco do Lombo (Lombo, Magra). Dinner: Bacon, Yoki Batata Palha Tradicional, Salada Crua, Ovo Cozido, Frimesa Bisteca Suina. Snacks/Other: Perdigão Peito de Chester Defumado (40g), Tirol Queijo Mussarela Fatiado. more...
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Gaining 4.2 kg a Week
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Yukie2409's Weight History
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