genesis432's Journal, 01 Apr 20

genesis432's Profile | < Previous Entry |Next Entry >

121.90

121.9 kg Lost so far: 20.9 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

1057 kcal

Fat: 28.81g | Prot: 70.63g | Carbs: 136.11g. Breakfast: Mangos, Mangos. Lunch: Sopa de Fideos con Trozos de Pollo, Pechuga de Pollo sin Piel. Dinner: Aceite de Oliva, Champiñones Cocidos, Pechuga de Pollo Guisado (sin Comer la Piel), Papa Cocida, Papa Cocida, Papa Cocida. more...

3430 kcal

Exercise: Cardio - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 146.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

genesis432's Weight History

View Complete History

genesis432's Journal, 01 Apr 20

Submit a Comment

genesis432's Weight History