Weigh In record (no journal entry) for 01 April 2020
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 35.69g | Prot: 68.63g | Carbs: 75.02g.
Lunch: Ошерад Мимрах Тхина, Куриная Грудка на Гриле, Белый Рис, Тушеные Овощи. more...
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Gaining 0.5 kg a Week
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