Weigh In record (no journal entry) for 01 April 2020
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48.8 kg
Lost so far: 1.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 54.19g | Prot: 40.98g | Carbs: 153.46g.
Lunch: Ayam Geprek, Nasi Putih. Dinner: Telur Rebus, Indomie Mi Goreng. Snacks/Other: Kraft Biskuat Coklat, KFC French Fries (Regular). more...
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Losing 4.2 kg a Week
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deannisabella's Weight History
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