Weigh In record (no journal entry) for 01 April 2020
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48.2 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 54.43g | Prot: 53.56g | Carbs: 185.15g.
Breakfast: Perkedel Jagung, Sayur Lodeh, Nasi Putih. Lunch: Esprecielo Allure Green Tea Latte. Dinner: Ikan Asin, Kerupuk Udang, Sayur Lodeh, Perkedel Jagung, Nasi Putih. more...
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Gaining 0.0 kg a Week
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caeley25's Weight History
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