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Telur dadar 2 butir, ikan 1 potong, dan sei sapi asap gak tau brp gram. Akhirnya cm makan setengah aja telur dadarnya, gak sanggup habisin. Udh begah bgt #omad #ketogenic
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602 kcal
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Fat: 36.27g | Prot: 61.33g | Carbs: 3.78g.
Lunch: Cooked Fish, Beef Brisket (Whole, Trimmed to 1/8" Fat) , Egg Omelet . Snacks/Other: Chocolate Chip Cookies (Higher Fat) . more...
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 Comments
aku juga biasa sarapan satu butir telur dadar di kasih parutan keju .. kenyang smpe siang
01 Apr 20 by member: shaqueenaa
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Gigikusakit27's Weight History
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