|
|
730 kcal
|
Fat: 29.24g | Prot: 40.02g | Carbs: 65.84g.
Breakfast: キッコーマン 無調整豆乳, 辣条, 番茄炒蛋. Lunch: 辣条, 生菜沙拉（包括番茄和红萝卜以及各种蔬菜）, セブンプレミアム サラダチキン. Dinner: 水. more...
|
|
1809 kcal
|
Exercise:
Squats (Legs) - 15 minutes, Working - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luoyang7752's Weight History
|