Weigh In record (no journal entry) for 31 March 2020
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72.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 19.86g | Prot: 28.44g | Carbs: 119.17g.
Breakfast: Süt, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi, Muz, Çilek. Lunch: Duru Çiya , Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Mezzetürk Lahana Sarma. more...
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Gaining 0.4 kg a Week
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cerentastan11's Weight History
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