Weigh In record (no journal entry) for 31 March 2020
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88.8 kg
Lost so far: 28.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 123.34g | Prot: 109.80g | Carbs: 18.87g.
Lunch: Alpro Geröstete Mandel Ungesüsst, Pechuga de Pollo sin Piel, Cebe Cacao, Hofburger Mozzarella, Zucchini. Dinner: Panquecas Mandel/kokos Öl. more...
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Losing 2.1 kg a Week
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