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Vania Azzahra
Journal
31 Mar 20
Vania Azzahra's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
60 kg
Lost so far:
3 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
534 kcal
Fat: 15.76g | Prot: 27.40g | Carbs: 71.12g.
Lunch:
Water , Fuji Apples, Chicken Leg (Skin Eaten).
Dinner:
Water , Fuji Apples.
Snacks/Other:
Aice Mochi Coklat.
more...
1732 kcal
Exercise:
Cardio - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Vania Azzahra's Weight History
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